The Path of Yoga is a holistic training program, integrating the many branches of Yoga.

Through study, practice and self reflection you will gain insight; understanding; knowledge and the practical skills necessary to teach alignment yoga with clarity and confidence. ​​

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1. Deepen your yoga practice

2. Expand your knowledge and clarify your understanding of yoga

3. Become a skilled and confident yoga teacher

4. Find empowerment from the wisdom teachings 

5. Become part of a community of committed yoga practitioners​

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​This in-person training relies upon direct experience, using your personal practice as the baseline for study to cultivate skillful embodied cognition.

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Using the alignment method, students will study classical postures, exploring biomechanics, functional anatomy, physiology and the subtle body.​ 

 

Students will learn practical tools and techniques to cue postures effectively for every body.

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Rooted within traditional Yoga philosophy this training illuminates the teachings as they apply both within the practice and daily life.

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This program is open to aspiring teachers as well as students interested in learning more about Yoga and bringing new depth to their practice.

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Topics covered in this training include:

Yoga asana

Meditation

Pranayama

Practice teaching 

Working with props/Assisting/Adjusting

Teaching methodology/Sequencing/Class management

Professional development

Anatomy/Physiology/Biomechanics

Subtle Body/Esoteric anatomy

Yoga philosophy/literature

Yoga history

Yoga ethics

Working with trauma and vulnerable communities

Yoga business

And So much more!

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