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-"Expect the "A-ha's" in Jen's Yoga philosophy and her intensive practices are mind-blowing!"

 

-"I can't believe the change in my practice, its a wow."

 

 

-"It was fun, challenging, rewarding!"

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-"Jen applies deep experience and knowledge to her teaching."

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 "Yoga does not just change the way we see things; it transforms the person who sees.”

BKS Iyengar

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​The Path of Yoga is a Yoga Alliance certified 200 hour Yoga Teacher Training program.

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The Path of Yoga is a holistic program, integrating the many branches of Yoga. Through study, practice and self reflection you will gain insight; understanding; knowledge and the practical skills necessary to teach alignment yoga with confidence. You will also explore what it means to be embodied, and how to live a life aligned to the principles of Yoga such that you can move through the world with compassion.

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This program is open to aspiring teachers as well as students who are interested in learning more about Yoga and bringing new depth to their practice.

 

Topics covered in this training include:

Practice teaching 

Working with props/Assisting/Adjusting

Teaching methodology/Sequencing/Class management

Professional development

Yoga asana

Meditation

Pranayama

Anatomy/Physiology/Biomechanics

Subtle Body/Esoteric anatomy

Yoga philosophy

Yoga history

Yoga ethics, wirking with trauma and vulnerable communities

Yoga business

And So much more!

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This training is Yoga Alliance certified.​

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