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-"Expect the "A-ha's" in Jen's Yoga philosophy and her intensive practices are mind-blowing!"

 

-"I can't believe the change in my practice, its a wow."

 

 

-"It was fun, challenging, rewarding!"

 

-"Jen applies deep experience and knowledge to her teaching."

 

The Path Of Yoga Teacher Training with Jen Kentrup

 

 "Yoga does not just change the way we see things; it transforms the person who sees.”

BKS Iyengar

This training is Transform your body with daily practice.

Build strength, flexibility and mobility and gain experiential insight and understanding of Yoga asana

Transform your mind through meditation and subtle-body practices.

Gain insight and grow your sensitivity and compassion.

Transform your daily experience through knowledge and wisdom.

Deepen your understanding of the world around you through the study of the traditional teachings of Yogic philosophy

Transform from a student into a teacher.

 

The Path of Yoga is a holistic program, integrating the many branches of Yoga. Through study, practice and self reflection you will the gain understanding; knowledge and the skills necessary to teach yoga with confidence.

This program is open to aspiring teachers as well as students who are interested in deepening their knowledge and practice.

 

Topics covered in this training include:

Practice teaching 

Working with props/Assisting/Adjusting

Teaching methodology/Sequencing/Class management

Professional development

Yoga asana

Meditation

Pranayama

Anatomy/Physiology/Biomechanics

Subtle Body/Esoteric anatomy

Yoga philosophy

Yoga history

Yoga ethics

 

This training is Yoga Alliance certified.

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