Refined Alignment CET Practice Yoga Austin

20 hours 

Module 1:  This module introduces the underlying principles of alignment which serve as the foundation to all classical asana. These principles are a gateway for both the practitioner and the teacher into a more refined approach to practice. Expect to gain greater depth in your practice and clarity into the actions we embody across the library of  poses. This workshop is fun and interactive.

​Students say: 

"Expect Ah-ha moments, and a refined lens through which to experience the postures."

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Module 2: Designed for teachers, this module focusses on distilling the language of teaching to become more clear and action oriented. Teachers will learn precise action cues to teach postures and correct misalignments

Teachers will also learn practical skills incorporating alignment based prop and partner work as a way to enhance their teaching.

Teacher say:

"I understand now, how clarity is a superpower! Every student in the room was doing exactly the same thing and they were all completely focussed. My teaching was seriously up-leveled!"