Jen Kentrup Yoga
I am student and teacher of alignment based yoga. My teaching is rooted within the traditions of Anusara and Iyengar yoga. It is also informed by my study of Yoga philosophy and the principles of Buddhism.
As a teacher, I want my students to feel safe, cared for and seen.
I teach all levels, beginners-advanced, honouring individual’s various abilities and capabilities.
My classes are fun, strong, focussed and thoughtfully sequenced. I teach with the goal to train both the body and the mind, and to cultivate mindful compassion towards oneself and others.
As a teacher it is my aim for my students to experience and explore the balance between the rigorous strength and precision of the alignment based practice and the expansive freedom found within it.
I believe wholeheartedly that yoga is a transformational healing modality with enormous potential for everyone, and it is my great joy to share my love, passion and understanding of this ancient practice with my students.
I have been very fortunate to study with many senior teachers and lineage holders.
My primary teacher is Patrick Creelman who I have studied with for over a decade.
I hold Yoga Alliance E-RTY 500 accreditation.
I have over 10,000 hours in-studio teaching experience.
I have taught numerous workshops and trainings.
I host an annual retreat in Kathmandu (upcoming fall 2023.)
I have my own Yoga Alliance accredited 200hr training : The Path of Yoga.
I have taught at multiple festivals including Burning Man and Wonderfruit.
I am a wife, a mother, and a friend.
I love to cook, bake and garden.
I love Yoga.