-"Expect the "A-ha's" in Jen's Yoga philosophy and her intensive practices are mind-blowing!"
-"I can't believe the change in my practice, its a wow."
-"It was fun, challenging, rewarding!"
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-"Jen applies deep experience and knowledge to her teaching."
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The Path Of Yoga Teacher Training with Jen Kentrup
"Yoga does not just change the way we see things; it transforms the person who sees.”
BKS Iyengar
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This training is Transform your body with daily practice.
Build strength, flexibility and mobility and gain experiential insight and understanding of Yoga asana
Transform your mind through meditation and subtle-body practices.
Gain insight and grow your sensitivity and compassion.
Transform your daily experience through knowledge and wisdom.
Deepen your understanding of the world around you through the study of the traditional teachings of Yogic philosophy
Transform from a student into a teacher.
The Path of Yoga is a holistic program, integrating the many branches of Yoga. Through study, practice and self reflection you will the gain understanding; knowledge and the skills necessary to teach yoga with confidence.
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This program is open to aspiring teachers as well as students who are interested in deepening their knowledge and practice.
Topics covered in this training include:
Practice teaching
Working with props/Assisting/Adjusting
Teaching methodology/Sequencing/Class management
Professional development
Yoga asana
Meditation
Pranayama
Anatomy/Physiology/Biomechanics
Subtle Body/Esoteric anatomy
Yoga philosophy
Yoga history
Yoga ethics
This training is Yoga Alliance certified.
